LaBuff, How do you Train?

LaBuff

I wanna get cut

I’m 140lbs @ 11% BF but I really wanna get into single digits like you

I’m eating 1000 calories a day

I take 4 HOT-ROX a day
and hydroxycut

will this get me your sexy abs?

[quote]taleb wrote:
LaBuff

I wanna get cut

I’m 140lbs @ 11% BF but I really wanna get into single digits like you

I’m eating 1000 calories a day

I take 4 HOT-ROX a day
and hydroxycut

will this get me your sexy abs?[/quote]

I’m so glad your kidding…numbers like that will get you an extended dirt nap!!

[quote]Kerley wrote:
i think ill go eat a egg and then get arrested for drink driving[/quote]

This is the rest of Kerley’s adventure as he went to look for that drink driving ticket…

[quote]Dentfixer wrote:
Kerley wrote:
i think ill go eat a egg and then get arrested for drink driving

This is the rest of Kerley’s adventure as he went to look for that drink driving ticket…

747 landing on freeway. - YouTube [/quote]

yeah i got arrested and didnt show up to court because im so badass like labuff.

[quote]taleb wrote:
LaBuff

I wanna get cut

I’m 140lbs @ 11% BF but I really wanna get into single digits like you

I’m eating 1000 calories a day

I take 4 HOT-ROX a day
and hydroxycut

will this get me your sexy abs?[/quote]

In a word, yes. This is what we like to see. Somewhere, LaBuff is smiling with pride right now.

can anyone say flex magazine cover shot?

[quote]Kerley wrote:
can anyone say flex magazine cover shot?[/quote]

I’m jealous of that v-taper.

[quote]AngryVader wrote:
Kerley wrote:
can anyone say flex magazine cover shot?

I’m jealous of that v-taper.[/quote]

No kidding!!!

Seriously, Chia LaBeauf considers himself a symbol of physical perfection? Well the world is going to hell after all. Everyone thought I was crazy but who’s laughing now!!!

[quote]pushmepullme wrote:
AngryVader wrote:
Kerley wrote:
can anyone say flex magazine cover shot?

I’m jealous of that v-taper.

No kidding!!![/quote]

look at those traps! :open_mouth:

[quote]Kerley wrote:
pushmepullme wrote:
AngryVader wrote:
Kerley wrote:
can anyone say flex magazine cover shot?

I’m jealous of that v-taper.

No kidding!!!

look at those traps! :open_mouth:
[/quote]

Yeah, he’s so…bulge-y.

[quote]Growing_Boy wrote:
Celestial LaBuff[/quote]

I heart those pink dumbbells!!

[quote]Growing_Boy wrote:
Seriously, Chia LaBeauf considers himself a symbol of physical perfection? Well the world is going to hell after all. Everyone thought I was crazy but who’s laughing now!!! [/quote]

people also thought smoking wasnt bad for you but everyone will work out the real truth eventually.

To all concerned:

Thanks for posting the inspirational pictures. I’m going to go not eat now. LaBuff-itude here I come.

[quote]Growing_Boy wrote:
Seriously, Chia LaBeauf considers himself a symbol of physical perfection?[/quote]

does he still think that…

Pink dumbells? Where was that seen?
Up until this thread I have ignored this Labuff shit, so I missed out. Now I see how much incredibly important information I have uknowingly passed over

I have too much fat to look like LaBuff. I will need to cut hard & deep, don’t think I’ll make it. But I’ll have to try, I want to be just like him.

[quote]Tatsu wrote:
I have too much fat to look like LaBuff. I will need to cut hard & deep, don’t think I’ll make it. But I’ll have to try, I want to be just like him.[/quote]

Cutting, eh. Going under the knife might not be a bad idea. Then you can quickly remove all of that non-functional muscle.

[quote]Gillium-001 wrote:
AngryVader wrote:
Tatsu wrote:
I have too much fat to look like LaBuff. I will need to cut hard & deep, don’t think I’ll make it. But I’ll have to try, I want to be just like him.

Cutting, eh. Going under the knife might not be a bad idea. Then you can quickly remove all of that non-functional muscle.

Nah, man, that’s cheating. All he has to do is follow the LaBuff diet:

– A few carrots for breakfast (raw, and you may want to make that a COUPLE of carrots)

– Two WHOLE eggs for lunch (if you get too bulky, keep it at egg whites)

And that’s it. You should see your abz materialize in no time.[/quote]

I thought pizza was on the LaBuff diet?

[quote]AngryVader wrote:
Tatsu wrote:
I have too much fat to look like LaBuff. I will need to cut hard & deep, don’t think I’ll make it. But I’ll have to try, I want to be just like him.

Cutting, eh. Going under the knife might not be a bad idea. Then you can quickly remove all of that non-functional muscle.[/quote]

Emo bodybuilding?