What do you think. I’m 47 years old
i think i hope to be that awesome at 30 let alone 47! nice work dude
Thank man, you will. You just have to keep hitting it!!!
I’ve been training for the past 30 years. I’ve competed at jr.national and master national, but I havn’t done that well thier yet. I’m new at this, so I not sure what to put.
Pretty damn impressive physique. How bout your height and weight?
Diet and exercise routines?
I’m 5’6", my contest wt is around 195. Off season around 215. Right now I’m training 4 days a week. 2 days upper body and 2 days lower body. I like to o change things up about every 4 weeks, keep the body guessing!!! I Just started my diet for my next show,May 14. I’ll posting my progress.
[quote]audiogarden1 wrote:
Pretty damn impressive physique. How bout your height and weight?[/quote]
I’m 5’6",contest wt is around 195 off season around 215
[quote]Dexter Falcon wrote:
Diet and exercise routines?[/quote]
I like to o change things up about every 4 weeks, keep the body guessing!!! I Just started my diet for my next show,May 14. I’ll posting my progress.
[quote]kknapp wrote:
I like to o change things up about every 4 weeks, keep the body guessing!!! I Just started my diet for my next show,May 14. I’ll posting my progress. [/quote]
Awesome, I look forward to that.
What did you look like when you started all those years ago? How many years have you competed in BB?
Um, yeah.