Kizzito Ejam


Just heard of this guy today. Really solid build and seems like a cool guy. He had some pretty interesting training and lifting philosophies:

He claims to lift 2 times a day 7 days a week.
Lean bulked to his current state on 2,500 calories a day.
Only eats two meals a day.
High volume (30+ sets per body part)
High intensity
Natty

Also he plays basketball and has never been to prison as far as I know :wink:

Thoughts?

He trenned hard and ate clen

Regardless of the details, he seems to have a very solid physique. Good combination of size and leanness, and a definite abundance of round, full muscle bellies from what I can see.

I’ve had a few people I’ve known over the years who have packed on a good amount of size (not talking IFBB Pros here, but enough to turn heads) with eating habits that would have most people screaming about not getting enough food each day. Of course they had genetics and a bit of ‘help’, but still.

S

He’s a natty and weighs 195

My thoughts are I’m suprised he hasn’t got pictures that aren’t selfies. There’s apps for your phone to put them on time delay so you can put it down. I just don’t get it.

[quote]gregron wrote:
He’s a natty and weighs 195[/quote]

You know his height? He’s definitely sporting a great build. If that’s his everyday, walking around leanness level, I’d love to see the guy push it to the degree of stage conditioning. Assuming his wheels match his upper body, he’d do some damage if he were to be interested in going that route.

S

I googled some of his other pics, it kind of seems it’s hit and miss how ‘great’ he looks. Not saying dude isn’t big, just seems like these pics are pumped/good lighting, and his other pics make his physique seem more ‘attainable’ lol. Very impressive though.

Height is listed about 5’10", and weight anywhere between 180-195.

[quote]Spidey22 wrote:
I googled some of his other pics, it kind of seems it’s hit and miss how ‘great’ he looks. Not saying dude isn’t big, just seems like these pics are pumped/good lighting, and his other pics make his physique seem more ‘attainable’ lol. Very impressive though.

Height is listed about 5’10", and weight anywhere between 180-195.[/quote]

I just did the same.

I was a little surprised it seems his lats aren’t up to par with the rest of his build.

Not hating at all, just an observation. It’s just interesting to see where people put their training focus / are naturally gifted.