K.Baggett's Vertical Jump Program

[quote]jtrinsey wrote:
RJ24 wrote:
Please people, don’t believe him, there are no decoder rings…anymore.

Hmm… RJ, I guess JackM didn’t let you in his top-secret myodynamically-regulated, cross-levitation analysis club. Not only do we have decoder rings, but we also have secret handshakes.
[/quote]

What!?

He said he was shutting down the TSMRCLA Club. That liar!

And to think, I believed him too.

I guess I’m missing out… I thought the club was in Atlantis though…

Where can I find the DB Hammer forums? Also, what products from inno-sport are best? I’m a soccer goalkeeper.

Thanks.

PS I have Kelly’s VJB, would it be worth buying the new book?

How about the Vertical Project? How is it?! The cost for it is $297. Anyone?

[quote]BADASS MENTALITY wrote:
How about the Vertical Project? How is it?! The cost for it is $297. Anyone? [/quote]

I’ve had the chance to skim through it. It’d be a laughably bad program if it were free. One of the exercises was Power Cleans on a Swiss ball. I couldn’t think of a better way to commit suicide.

WTF is this JackM guy? I bet he’s nothing to Frank Costello or however you spell his last name.

JackM is a poster on another site, and a very knowledgable one at that. I’ve never had a question that he was unable to shed at least a little light on.

would somebody please pm (or post) a address or link to this forum/forums so i can hopefully narrow down a couple potential causes/problems/solutions? please again? thx

I just found this article by kelly B it may be old to some but tell me what you guys think?

[quote]BADASS MENTALITY wrote:
WTF is this JackM guy? I bet he’s nothing to Frank Costello or however you spell his last name.[/quote]

JackM is a riddle, wrapped in a mystery, inside an enigma. Some say he’s not even real, he only lives in our minds.

Well put, Joe. :slight_smile:

JackM merely is. Any attempt to define him is bound to fail miserably, but I will try.

He’s an insubstantial wraith who lurks in the darkest depths of this electronic jungle we refer to as the internet. Poised in the shadows, waiting to spring forth and dispense knowledge and criticize mercilessly where appropriate. He is flash, he is substance, he is…JackM. Dun, dun, duuhhh!

:wink: