Yeah, thanks for the no bullshit response. Pro-a-gression’s carb cycling calc is pretty boss and will probably work just fine.
His Project Super Heavyweight DVD is great too. If his squats and deadlift segments can’t motivate you to go bust ass at the gym nothing will (maybe Ronnie is your last hope).
Deadlift:
Squat:
Bench:
Great stuff. He seems like a really intelligent guy. I liked when he said the best diet book is a physiology text book. Makes me glad I chose the major I did.
We should euthanize some of the authors around here and make room for Justin Harris as a regular.
[quote]PonceDeLeon wrote:
We should euthanize some of the authors around here and make room for Justin Harris as a regular.[/quote]
He wouldn’t come here lol.
More of Justin, hes a talented dude:
[quote]elusive wrote:
PonceDeLeon wrote:
Justin just seems like a guy you’d want to hang out with so, beyond his obvious knowledge of nutrition, I’d say that is a quality that will take a professional far.
Yeah, he seems like a cool dude. He’s a huge/strong guy that trains seriously, but still finds time to be a clown. His vids with Dante are pure gold. lol.[/quote]
Do you have links to those videos?
Heres Dante’s youtube page. He’s got a few vids with Justin on here.