Hi CT,
In another post you mention that the best book you have read is by Jurgen Weineck, could you give me the name of the book either in french or english, I have found a couple of his books and would like to know wich is the one you recommend.
thanks
In french it’s:
“Manuel d’entrainement” published by Vigot (sport collection). It’s the 4th edition and it is translated by Michel Portmann and Robert Handschuh
The original title is Optimales Training
Christian-The original text is German?
Yup, I just checked it out on Amazon Germany. It’s 49 Euros, think it’s worth it?
I read it…optimales training in german…interesting and complete…a must for charles poliquin also…he wrote other books, basically adaptating the material eache time to the discipline he wrote of…
many european research , obviously…
I read it…optimales training in german…interesting and complete…a must for charles poliquin also…he wrote other books, basically adaptating the material eache time to the discipline he wrote of…
many european research , obviously…