To get good, you need to use it every day for a while. Once you’ve got the skill down, you can go once a week or longer without really loosing it. I like jump rope way better than running, but I’m bulking so I do neither.
Excellant Information! Thanks
[quote]elano wrote:
I’m sorry, but your video is too bright. I had to wear my sunglasses to view it.
Next time you do an instructional video concerning a thin piece of rope, could you please do it in a darker location? Maybe the far inside of a deep cave or on the dark side of the moon.
Thanks