Good job!!! Very impressive
[quote]Gettnitdone wrote:
Julien it looks like you went for a low fat - medium carb approach leading up to the contest as opposed to a higher fat-low carb approach before for fat loss. What was your rational behind this?
Generally speaking, what are the differences you have noticed between low fat-high carb and high fat-low carb for fat loss? Does one work better for you, do you notice any aesthetic differences (more physically bloated, etc)?[/quote]
I never used low carbs higher fat…?
The only difference is that for my show in march my carbs were higher, fats were low for both shows
Looking really good Julien! Congrats on your success, you have earned it.
[quote]zraw wrote:
Comparison from my 3 shows
nov 2012, march 2014, june 2014[/quote]
Back and traps look waaaay bigger in the second two pics.
[quote]Maiden3.16 wrote:
[quote]zraw wrote:
Comparison from my 3 shows
nov 2012, march 2014, june 2014[/quote]
Back and traps look waaaay bigger in the second two pics. [/quote]
Hammies look a lot better in the last pick too! Serious progress shot.
–Me
Thanks yall
For those who have been asking, I do not think I’ll be posting my offseason here. I did want you guys to see the end of this prep cause I started posting about it but now with JM moving in with another company and all, I’m not sure if I’ll still be on the forums
[quote]zraw wrote:
Thanks yall
For those who have been asking, I do not think I’ll be posting my offseason here. I did want you guys to see the end of this prep cause I started posting about it but now with JM moving in with another company and all, I’m not sure if I’ll still be on the forums[/quote]
That’s a shame, but understandable.
[quote]usmccds423 wrote:
[quote]zraw wrote:
Thanks yall
For those who have been asking, I do not think I’ll be posting my offseason here. I did want you guys to see the end of this prep cause I started posting about it but now with JM moving in with another company and all, I’m not sure if I’ll still be on the forums[/quote]
That’s a shame, but understandable.[/quote]
Seems like JM will still write articles occasionnaly, so I can maybe keep posting a bit 
Shall I make new offseason thread or…?
[quote]zraw wrote:
[quote]usmccds423 wrote:
[quote]zraw wrote:
Thanks yall
For those who have been asking, I do not think I’ll be posting my offseason here. I did want you guys to see the end of this prep cause I started posting about it but now with JM moving in with another company and all, I’m not sure if I’ll still be on the forums[/quote]
That’s a shame, but understandable.[/quote]
Seems like JM will still write articles occasionnaly, so I can maybe keep posting a bit
Shall I make new offseason thread or…?
[/quote]
Uh, yeah! I’ll definitely follow an offseason thread. Pics are great. Videos are awesome.
offseason thread!!
Hi Julien before your cardio you use BCAA
using any supplement besides the more you expose in your nutrition program
Thanks
[quote]THE WALL wrote:
Hi Julien before your cardio you use BCAA
using any supplement besides the more you expose in your nutrition program
Thanks[/quote]
Intra workout : a preworkout with the name ending with “freak”, cyclic dextrin, eaas/csein hydro
Multi Vit, sleep aid, digestive enzymes, probiotics
I never put much focus on gut health but feel like I should… having a better body to process the food I eat should yield a better absorbtion… thus more… muscles
[quote]zraw wrote:
[quote]THE WALL wrote:
Hi Julien before your cardio you use BCAA
using any supplement besides the more you expose in your nutrition program
Thanks[/quote]
Intra workout : a preworkout with the name ending with “freak”, cyclic dextrin, eaas/csein hydro
Multi Vit, sleep aid, digestive enzymes, probiotics
I never put much focus on gut health but feel like I should… having a better body to process the food I eat should yield a better absorbtion… thus more… muscles[/quote]
Thanks Bro!!