is one strong dude.
[quote]swivel wrote:
is one strong dude.
Strongman is all about functional training. You never know when you might have to drop a 230lb stone off a roof. It’s best to be prepared. 
Damn! I’ve done squares of shingles before, but that takes the cake.
Lat ladder company needs to use that as an ad I was waiting for a rung to SNAP under the load had to be 500+ lbs.
[quote]Phill wrote:
Lat ladder company needs to use that as an ad I was waiting for a rung to SNAP under the load had to be 500+ lbs.
[/quote]
no kidding huh? the ladder we have doesnt support more than 260, or so it says. i wonder where ican get one of those ladders, just in case i want to carry some stones up onto my roof.