You need no blessing, I saw your 240 for many reps, you’re already there.
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My rep capacity good. Doesn’t quite translate to a max else I’d be hitting like 300 but we working on it
Can you bless me for a 145 sometime in the future when I get access to actual weights? 
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You can absolutely get there if you focus on it 
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Wait, if we’re getting blessings for stuff, can I wish for stuff too? And does it have to be lifting related?
Tnation is a polytheistic pantheon
@Pinkylifting grants strength wishes
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Do you know where I go for Salma Hayek related ones?
another forum
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what and/or who?
Probably before your time. Just the first name that came to kind when having to think of a childhood crush. Google remembers, although IMDB might be safer.
I think I still remember her from Desperado. I loved that movie as a kid/teen.
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I don’t want to admit it, but I mostly remember her from Wild Wild West and Dogma, neither of which were good. Then Grown Ups 2, where she was the only watchable part.
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Dusk Till Dawn is surely the Salma Hayek scene.
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145 lbs ain’t that much
True, now multiply by 2.2 
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Quarantine Workout 26
KB pullover
32 x 18 x 5
One arm KB floor press
32 x 12 x 5
To be continued
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Sounds ominous
Haha Just interrupted to clean the BBQ
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26 continued
Handstand push-ups
BW x 25 x 3
Flat leg raise
BW x 25 x 3
Front raise
16 x 25 x 3
KB crunch
32 x 15 x 3
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Quarantine Workout 27
Banded low row
1" x 20 x 3
Weighted ab wheel
16 x 18 x 3
High band row
1" x 20 x 3
L-sit leg raise
BW x 20 x 3
Face pull-apart
1" x 20 x 3
Band concentration curl
1" x 15 x 3
Incline baby press
~12kg x 50 x 1
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