Starting a new training system.
“The Ivan clean up”
Dragging tree limbs for back&legs.
Lifting tree trunks for power training.
Chain saw running for forearms and shoulders.
Filling in holes from stumps for cardio.
Life in L.A.(lower Alabama) its the best…
[quote]izzieable wrote:
Starting a new training system.
“The Ivan clean up”
Dragging tree limbs for back&legs.
Lifting tree trunks for power training.
Chain saw running for forearms and shoulders.
Filling in holes from stumps for cardio.
Life in L.A.(lower Alabama) its the best…[/quote]
There you go man, get your GPP training!! Hang in there, I just hope that all the T-brethren in the Southeastern U.S.A got through Ivan O.K.! Peace Out!
“Sancho”
Thanks Sancho.
I was lucky, I live in west Mobile. Not a lot of damage.
The “redneck riviera” is gone (gulf shores and orange beach) It will take years for it to recover. Same with the Fla. panhandle. A lot of folks are not allowed back to check on their homes yet.