Its 'bout that Time

Running?! RUNNING!?

Hallowed maybe does not approve… Hallowed maybe would roll you in blankets like a dasher burrito and feed you soup for weeks.
also maybe cuddle you. Oh LOL who I kid? Cuddlez guaranteed!

I guess this Pirate really is NOT a doctor. I know nothing about the appendix. If Masch says just a hiccup…

Max—me and the unnamed cat have an agreement…I feed him, i clean his litter box, and he treats me with respect! lol so I like to think. I do need to make a little compromise with him concerning being on the friggin kitchen counters.

Masch—I know! He melts my wittle heart. But he cant be up there. He needs to keep his dealings on the floor.

Hall—oh boy…I tried to duh-stract you by 1. calling Andy “Pinko Bastard” and 2. with cat pictures! You caught me. But I was running HELLLA slow. I ran a little over 3 9 minute miles. It wasnt too stressful and I took the next day off, then did the same today. If it hurts, I will stop. So far nothin cray cray has happened. I have been passing my squat rack in my garage by with my eyes closed. I miss it.

[quote]Dasher wrote:
Max—me and the unnamed cat have an agreement…I feed him, i clean his litter box, and he treats me with respect! lol so I like to think. I do need to make a little compromise with him concerning being on the friggin kitchen counters.

Masch—I know! He melts my wittle heart. But he cant be up there. He needs to keep his dealings on the floor.

Hall—oh boy…I tried to duh-stract you by 1. calling Andy “Pinko Bastard” and 2. with cat pictures! You caught me. But I was running HELLLA slow. I ran a little over 3 9 minute miles. It wasnt too stressful and I took the next day off, then did the same today. If it hurts, I will stop. So far nothin cray cray has happened. I have been passing my squat rack in my garage by with my eyes closed. I miss it.[/quote]

You must hereby swears in BLOOD that you will not do ANYTHING that hurts.

SWEARZ EEEEEEET!

swurrs!

I have missed a lot in your log Dash.

Glad you seem to be recovering quickly.

Down time sucks.

LOL, no one tried to have me swear in blood to not do too much…

[quote]2busy wrote:
I have missed a lot in your log Dash.

Glad you seem to be recovering quickly.

Down time sucks.

LOL, no one tried to have me swear in blood to not do too much…

[/quote]

You need bigger drama queens for friends!

I am just hating that your cat can jump onto countertops. Mine just looks at it with sweat and regret.

You should name the cat Homeless, so he’ll always be reminded what will happen to him if he doesn’t treat you right.

2busy—ha! hallie knows all the right words. As for calling him homeless: I cant put the little guy out! If he calls my bluff, im sca-rewed. BTW, I have been following your indigo log, but dont have the key to comment, so I will say it here: congrats on the recovery and being back into lifting!

Max—well, cat seems hungry allllll the time. It kills me to only feed him twice a day and turn him down the rest of the time when he hears me rustling around in the kitchen. Your cat, on the other hand, appears to be in the deep end of a bulk

He is my furry piece of furniture. Swear to God, he moves so little he is gonna start growing roots.

[quote]Hallowed wrote:

[quote]2busy wrote:
I have missed a lot in your log Dash.

Glad you seem to be recovering quickly.

Down time sucks.

LOL, no one tried to have me swear in blood to not do too much…

[/quote]

You need bigger drama queens for friends![/quote]

But…

I thought you were my friend…

:frowning:

[quote]Dasher wrote:
2busy—ha! hallie knows all the right words. As for calling him homeless: I cant put the little guy out! If he calls my bluff, im sca-rewed. BTW, I have been following your indigo log, but dont have the key to comment, so I will say it here: congrats on the recovery and being back into lifting!
[/quote]

I keep 2 logs, the Indigo and my Log of Solitude in the Over 35 section. I essentially double post. That way if the occasional person stumbles on the Over 35 log, they can post in it.

[quote]2busy wrote:

[quote]Hallowed wrote:

[quote]2busy wrote:
I have missed a lot in your log Dash.

Glad you seem to be recovering quickly.

Down time sucks.

LOL, no one tried to have me swear in blood to not do too much…

[/quote]

You need bigger drama queens for friends![/quote]

But…

I thought you were my friend…

:frowning:

[/quote]

No :frowning:
!!!

[quote]Hallowed wrote:

[quote]2busy wrote:

I thought you were my friend…

:frowning:

[/quote]

No :frowning:
!!!

[/quote]

Silly me. Confused as usual.

Carry on

Oops…

Thanks, Dash!

Checking in on you. Hope you’re feeling well.

try feeding your cat some cooked ground beef. my cat doesn’t pester me anymore now that I cook her meals from scratch.

LIFTED!

Yeah, soh…Im back! Borrow some of CT’s swag.

A1) Pin Press 155x5x5
A2) Bench (with pause) 115x5x5
A3) Speed Bench 85x5x5
A4) Med Ball Chest pass 12lb ballx5x10
A5) Plyo Pushups BWx5x7

B1) Rack Pulls 260x5x5
B2) Conv. Deads 225x5x5
B3) Hang Cleans 115x3x5
B4) Jump Goodmornings with bar 5x10
B5) Broad Jumps 5x10

Felt hella good. Bench was awesome. After being under (albeit only for pin presses) 155, 115 FLEW for bench. Felt very strong on this. I guess the overload stimulates the central nervous system?

Also did a hair of running. I am trying to bring my 10k time up, so I am accctuallllly doing a little programming for my running right now. Wont go into detail, but I ran 2 miles at a 6:30 pace

[quote]Dasher wrote:
LIFTED!

Yeah, soh…Im back! Borrow some of CT’s swag.

A1) Pin Press 155x5x5
A2) Bench (with pause) 115x5x5
A3) Speed Bench 85x5x5
A4) Med Ball Chest pass 12lb ballx5x10
A5) Plyo Pushups BWx5x7

B1) Rack Pulls 260x5x5
B2) Conv. Deads 225x5x5
B3) Hang Cleans 115x3x5
B4) Jump Goodmornings with bar 5x10
B5) Broad Jumps 5x10

Felt hella good. Bench was awesome. After being under (albeit only for pin presses) 155, 115 FLEW for bench. Felt very strong on this. I guess the overload stimulates the central nervous system?

Also did a hair of running. I am trying to bring my 10k time up, so I am accctuallllly doing a little programming for my running right now. Wont go into detail, but I ran 2 miles at a 6:30 pace[/quote]

Mmmm hmn… yeah, surgery and then you puttin me to shame like a FRAKKING WEEK LATER!?
Good thing all your glory belongs to me by osmosis.
Gawd I’m badass.

Awww booboo…whats mine is yours.

I think i did something screwing up there with my penning of things. I did everything for five rounds…