[quote]cleanslater wrote:
Here’s a really dumb question for you - is benching easier for women with larger chests? Kinda similar to board bench in that it shortens the bench movement. I think. Maybe.[/quote]
Well charlie horse seems to be pretty good at benching and she has huge tits.
We need to get patch in here to discuss this further…
Glad your knee is feeling good. Training looks solid. Nice pics!! You look great.
[creepy old man] Needs more bite marks [/creepy old man]
[informative old man] Oh and with 2 boards, you’re only knocking off 3" not 4". 2x6s and 2x4s in North America are half an inch short on either dimension. I don’t blame you for missing that, though. Women are never told what 8 or 10" ACTUALLY looks like, so how would you know? [/informative old man]
Thanks for all the love, ladies 
Victoria Secret has an amazing selection of panties
cleanslater: That’s an interesting question. I have no clue. We should take a survey of large chested, medium chested and small chested individuals and see what we come up with
Nadia: Training FEELS good I’m a lot less psychotic about my knee now.
frozenkilt: All ass needs more bite marks in your opinion
[quote]PixieThrower wrote:
frozenkilt: All ass needs more bite marks in your opinion :)[/quote]
If ass WASN’T supposed to be bitten, God wouldn’t have made it so tasty!
I don’t have a handle on muLti quote on phone so:
Dat ass! Very nice. I agree with old man, ass needs more bites!
Boobies and benching, currently trying to figure this out. I’ve heard to bench to xiphoid process which for me is covered by boob. Laying down that shortens my range by about 2 inches depending on how much bra can smoosh. Inky on the other hand said to bench to crease in elbow, which moves it to smallest part of my waist and thus same rom as everyone. I haven’t benched since the idea was presented so I’m not sure which one to go with yet. Currently I do xiphoid so bottom of boob so then yeah boobs equal shorter rom.
I’ve never bitten a butt.
hmm
I think you aim for the nipples when benching.
hehe I said nipples.
Whaaaa? MiM, never? You poor thing.
no.
poor thing? Hardly.
[quote]mom-in-MD wrote:
I’ve never bitten a butt.[/quote]
You’re missing out.
yall are freakky deaky.
you can bite each others butts mmmk?
What I do or don’t do to my husbands butt will stay in the bedroom.
you can have your log back now Pixie!!
You guys are all hilarious
5/3/1 Cycle 1, Week 2: 12/03/02
Warmups:
5 minutes on the elliptical
knee rehab
Agile 8
Squat:
45x5
55x5
65x3
70x3
80x3+ → 10 reps
OHP:
30x5
40x5
45x3
50x3
55x3+ → 10 reps. Same as last week but they went up a little easier. Small victory and I’ll take it
A1) Sumo DLs: 95x10x5
A2) Bench: 55x10x5 (paused for all reps)
Stretching and steam room.
Sumo DLs were easier this week than they were last week. It still drains me, though. I’ve eaten and I’m still shaking.
nice undies! nice bootay!
small victories are where it’s at, nice work!
nice undies!
I track bar to my sternum beneath the boobs. it would hardly give me an advantage which ever way I chose. lol
[quote]PixieThrower wrote:
5/3/1 Cycle 1, Week 2: 12/03/02
Sumo DLs were easier this week than they were last week. It still drains me, though. I’ve eaten and I’m still shaking. [/quote]
10 390# of total work on big, multijoint exercises. Yeah, SUPER shocking that it drains you 
nlmain: Thanks!
kilt: Soooo much sarcasm. I think I’m going to have to split that workout up. I’m still feeling completely drained from yesterday. Bleh.
Monday/Tuesday/Thursday/Friday.
It’ll even force you to stretch more often. But less ass-beatery on Friday.
5/3/1 Cycle 1, Week 3: 12/03/05
Warmups:
5 minutes on the elliptical
knee rehab
Agile 8
DL:
95x5
115x5
135x5
150x3
170x1+ → 7 reps
I think next cycle I’m just going to do the prescribed reps. My back tires out quickly from volume deads at higher weights.
Power shrugs:
135x5x3
BBB (Boring but Big) Squats:
55x10x5
Assisted pull-ups:
(-85)x8
(-80)x5
(-75)x3
(-80)x5
(-85)x8
Stretching and steam room.
Gonna do some more static stretching at home while I watch curling Such a Canadian girl 