Well I was asked that question by my brother-in-law last week, he wondered why I laughed so much.
I’m sure many of have a brother-in-law (or similar) like him, “how can I improve my bench?” he asks. I give him advice and he comes back a few weeks later and tells me he’s still having difficulty getting his bench up, then admits he’s still doing his superset based program he got off the internet!
[quote]Boffin wrote:
I’m sure many of have a brother-in-law (or similar) like him, “how can I improve my bench?” he asks. I give him advice and he comes back a few weeks later and tells me he’s still having difficulty getting his bench up, then admits he’s still doing his superset based program he got off the internet![/quote]
You should tell him to observe Ronnie on youtube, and act exactly like him in the gym. Tell him “He must be doing something in the gym that no one else is doing!”
[quote]LiveFromThe781 wrote:
are you guys fucking retarded?
ronnie coleman is a cop, he cant do steroids or he’d lose his job.[/quote]
Maybe where your from. My old gym was filled with vice cops. I’d overhear sometimes that they received steroids on a monthly basis. I do not know if they took them though.
[quote]Drizzt wrote:
LiveFromThe781 wrote:
are you guys fucking retarded?
ronnie coleman is a cop, he cant do steroids or he’d lose his job.
Maybe where your from. My old gym was filled with vice cops. I’d overhear sometimes that they received steroids on a monthly basis. I do not know if they took them though. [/quote]