Hi folks. Is a one-arm pull up achievable with average genetics? This is assuming you do things right in and out of the gym. And what’s the upper limit in bodyweight for this to be doable? Much appreciated.

Is a One-Arm Pull-Up Achievable with Average Genetics?

dagill2 October 13, 2020, 5:17pm 32

Here you go @bapoleon, enjoy

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