[quote]spar4tee wrote:
Thanks guys
[quote]pbclax1 wrote:
What fed was your meet? You said u still got the bench and squat records, or you’re talking about the future…[/quote]
I’m talking about now. USPF just started up a raw division, so the records are ripe for the picking.[/quote]
Dem default PRs!
Good stuff at the meet, glad to see you played it smart breh.
Injury update:
Knee is still sore pretty sore. Groin, however, is feeling much better. Some dull soreness but that’s about it. Recovery is at least two days ahead of schedule. Should be squatting and pulling heavy in a week. Neck’s a little stiff.
Thinking I’ll run two cycles of the aforementioned programs.
The next meet will be more familiar and twice as awesome buddy, great starting numbers for squat and bench, strong work buddy work through the injuries slowly and come back hungry for your next meet.
I’m running about the same programming starting next week I go a nasty wrist injury from my comp and training this saturday it hurt to flip a burger today lol. Heal up and don’t rush it man
Thanks fellas. Depending what I feel like when I wake up, I’ll do OH tomorrow.
Reflecting on the meet, I had fun and I know I got hurt and all, but man … my numbers fucking sucked. WAY less than what I wanted. Here’s to getting incomprehensibly strong.
[quote]spar4tee wrote:
Here’s to getting incomprehensibly strong.[/quote]
Hell yeah. get after it
[quote]hastalles wrote:
[quote]spar4tee wrote:
Here’s to getting incomprehensibly strong.[/quote]
Hell yeah. get after it[/quote]
Oh yeah
Eh … not too bad. Can definitely get some work in today.
Sorry to hear the meet didn’t go as well as you hoped. Sounds like it was still a good time and a learning experience, and those numbers definitely don’t SUCK even if they weren’t what you were looking for. Way to aim high though- if you weren’t already going for incomprehensibly strong then I look forward to seeing where the hell you end up now lol.
[quote]bigmac73nh wrote:
Sorry to hear the meet didn’t go as well as you hoped. Sounds like it was still a good time and a learning experience, and those numbers definitely don’t SUCK even if they weren’t what you were looking for. Way to aim high though- if you weren’t already going for incomprehensibly strong then I look forward to seeing where the hell you end up now lol.[/quote]
Dudes gonna be legendary at this rate. I enjoy this log.
[quote]jake_j_m wrote:
[quote]bigmac73nh wrote:
Sorry to hear the meet didn’t go as well as you hoped. Sounds like it was still a good time and a learning experience, and those numbers definitely don’t SUCK even if they weren’t what you were looking for. Way to aim high though- if you weren’t already going for incomprehensibly strong then I look forward to seeing where the hell you end up now lol.[/quote]
Dudes gonna be legendary at this rate. I enjoy this log.[/quote]
That’s what I’m aiming for.
[quote]spar4tee wrote:
[quote]jake_j_m wrote:
[quote]bigmac73nh wrote:
Sorry to hear the meet didn’t go as well as you hoped. Sounds like it was still a good time and a learning experience, and those numbers definitely don’t SUCK even if they weren’t what you were looking for. Way to aim high though- if you weren’t already going for incomprehensibly strong then I look forward to seeing where the hell you end up now lol.[/quote]
Dudes gonna be legendary at this rate. I enjoy this log.[/quote]
That’s what I’m aiming for.[/quote]
I can tell
Hey man, sorry to hear the meet didn’t go your way. You still get my respect for getting out there and putting your nuts on the chopping block. You learned a ton and will crush your next one. Heal up and stay strong brother.
[quote]VTBalla34 wrote:
Hey man, sorry to hear the meet didn’t go your way. You still get my respect for getting out there and putting your nuts on the chopping block. You learned a ton and will crush your next one. Heal up and stay strong brother.[/quote]
Thanks chief.
[quote]VTBalla34 wrote:
Hey man, sorry to hear the meet didn’t go your way. You still get my respect for getting out there and putting your nuts on the chopping block. You learned a ton and will crush your next one. Heal up and stay strong brother.[/quote]
plus to the Juan
I’m sure you took note of the whole experience and will crush the next meet. just curious, what did you bring to eat to the meet?
nice work at the first meet, its always tought to have a full day of lifting go 100%, youll ge tbetter each time. Also mention of MTG…awesome shit, still have a dragon deck 
[quote]fr0IVIan wrote:
[quote]VTBalla34 wrote:
Hey man, sorry to hear the meet didn’t go your way. You still get my respect for getting out there and putting your nuts on the chopping block. You learned a ton and will crush your next one. Heal up and stay strong brother.[/quote]
plus to the Juan
I’m sure you took note of the whole experience and will crush the next meet. just curious, what did you bring to eat to the meet?[/quote]
I only brought a few bars, but didn’t eat them. I ate before and after the meet.
I’m going to use 205 & 210 (rough 90%) as my training maxes for strict press and push press. I’ll hit the required reps for strict press and shoot for rep PRs on push press, and during the deload week, I’ll do the opposite (rep PRs for strict press and required reps for push press).