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I’ve found Undertaker’s son … he’s ginger

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[quote]spar4tee wrote:

[/quote]

Youre a lot whiter than I pictured.

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[quote]DixiesFinest wrote:

[quote]spar4tee wrote:

[/quote]

Youre a lot whiter than I pictured. [/quote]
LOL

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deadlift video was amazin’

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Sucks about the injury man get better though don’t rush

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I like this one better…

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[quote]buckeye girl wrote:
I like this one better…
[/quote]

Always be a classic since the lift was finished. No screaming either… just swallowing the vomit until the lift was up. Valiant.

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[quote]spar4tee wrote:

[/quote]

YYYYUUUSSSS

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I just realized that song/dance is a reference to the hit 80’s movie…

I am so white

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Hahaha I’m digging the Bernie train through the school; that’s pretty damn funny.

CS

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[quote]spar4tee wrote:

I am European and what is this?

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[quote]phlegms wrote:
I am European and what is this? [/quote]

x1234

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I predict inflammation @ about 25-30% with a possible cap of approximately 38.5%. Hopefully by tomorrow, it will be down to 22.5-27.5% respectively. Tomorrow my plan is paused squats, leg extensions, and back active recovery. Should be a relatively quick session.

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[quote]jake_j_m wrote:

[quote]phlegms wrote:
I am European and what is this? [/quote]

x1234[/quote]

And now you know.

It is required after you hit a PR.

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[quote]DixiesFinest wrote:
It is required after you hit a PR.[/quote]

I wish I had enough ‘gym swag’ to pull that off after every PR

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zero inflammation right now … siced :slight_smile:

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Healing like a champ

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Can’t wait to finally get the deposits and double my food intake

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[quote]spar4tee wrote:
Can’t wait to finally get the deposits and double my food intake[/quote]