[quote]AquaCruzer wrote:
[quote]spar4tee wrote:
Anatomy Lab is fun[/quote]
Showing up for physics lab, only to realize that there is no lab is way more fun.[/quote]
LOLZ I’m doing this thing right now where I’m taking the lecture and lab separate semesters … I like it. Not sure if taking Physics lecture or lab next semester.
[quote]spar4tee wrote:
[quote]AquaCruzer wrote:
[quote]spar4tee wrote:
Anatomy Lab is fun[/quote]
Showing up for physics lab, only to realize that there is no lab is way more fun.[/quote]
LOLZ I’m doing this thing right now where I’m taking the lecture and lab separate semesters … I like it. Not sure if taking Physics lecture or lab next semester.[/quote]
I did that with ochem. I just hate physics, so anything I have to say about it will be extremely biased.
[quote]AquaCruzer wrote:
[quote]spar4tee wrote:
[quote]AquaCruzer wrote:
[quote]spar4tee wrote:
Anatomy Lab is fun[/quote]
Showing up for physics lab, only to realize that there is no lab is way more fun.[/quote]
LOLZ I’m doing this thing right now where I’m taking the lecture and lab separate semesters … I like it. Not sure if taking Physics lecture or lab next semester.[/quote]
I did that with ochem. I just hate physics, so anything I have to say about it will be extremely biased.[/quote]
Does your professor suck?
[quote]spar4tee wrote:
[quote]AquaCruzer wrote:
[quote]spar4tee wrote:
[quote]AquaCruzer wrote:
[quote]spar4tee wrote:
Anatomy Lab is fun[/quote]
Showing up for physics lab, only to realize that there is no lab is way more fun.[/quote]
LOLZ I’m doing this thing right now where I’m taking the lecture and lab separate semesters … I like it. Not sure if taking Physics lecture or lab next semester.[/quote]
I did that with ochem. I just hate physics, so anything I have to say about it will be extremely biased.[/quote]
Does your professor suck?[/quote]
So far yes lol
[quote]AquaCruzer wrote:
I did that with ochem. I just hate physics, so anything I have to say about it will be extremely biased.[/quote]
To quote you: Plz die!
Just checked out your last workout… solid stuff there. I’m sure the skwatz will be back up in no time. Taking a layoff does A LOT. I’m getting back into them now myself, so I feelz yo pain. Still a sick workout. That SLDL PR is just retarded. Keep it up man.
I’m in on the race to a 405 bench btw. You’re kicking my ass right now since I just got back into flat bench last week and haven’t gone over 315 yet lol. I’ll try to put up somewhat competitive numbers though.
[quote]bigmac73nh wrote:
Just checked out your last workout… solid stuff there. I’m sure the skwatz will be back up in no time. Taking a layoff does A LOT. I’m getting back into them now myself, so I feelz yo pain. Still a sick workout. That SLDL PR is just retarded. Keep it up man.
I’m in on the race to a 405 bench btw. You’re kicking my ass right now since I just got back into flat bench last week and haven’t gone over 315 yet lol. I’ll try to put up somewhat competitive numbers though.[/quote]
Yeah quads and hams are sore today. I also helped a friend move his stuff last night, so that probably reduced the imminent soreness. Squats will be a lot stronger next time … I can feel it. The SLDLs felt so awesome lol … actually better than deads.
CG bench
135x15
225x8
255x3
295x3
335x3 PR
355x1 PR
370x1 PR
CG feetless
225x10
CG incline
2 count pause
135x5
205x5
EZ curls
100x8
110x7 the rest … I be used to it
Thinking about getting my hands on some ammonia or nose tork
Sweet PRs man, you da close-grip king.
[quote]spar4tee wrote:
370x1 PR[/quote]
FUCK YOU
But for realz sick pressing lol
[quote]jake_j_m wrote:
Sweet PRs man, you da close-grip king. [/quote]
thanks
[quote]bigmac73nh wrote:
But for realz sick pressing lol[/quote]
thanks mac
Very nice man! you beast you
Dem black genetics.
In all seriousness, thats a stupid “sick”, “tight”, “solid” etc. close grip. If I could squat that much I’d be a happy man…
[quote]spar4tee wrote:
Thinking about getting my hands on some ammonia or nose tork[/quote]
Do it. It makes you feel like Godzilla.
That’s a ridiculous CGBP by the way.
comment about ridiculous benching
Thanks peeps
Ended up doing a second session today
Dead stop SLDLs
beltless; double overhand w/ no chalk
240x3
370x1
410x1
460x1 PR
CG chins
After that I did Awesome Abs (a 20 minute group fitness class) and a 1 hour spin class with some yoga … yeah I want sleep