InkAddict's Log

[quote]nlmain wrote:
sounds like a day i would drown in my beer. Cudos to you for turning that into a workout day non the less.

for the failed bench could you set yourself in your squat rack and use the pins? I’ve seen other’s do that.

by the way it’s stories like that that make me not want to have kids. :stuck_out_tongue_winking_eye: [/quote]
Thanks chica. In defense of the little children, these days are very few and far between, just happened to occur when I wanted to get shit done!

If I set up the bench in the squat rack, I don’t think I’d be able to lower the bar all the way, since it’s my homemade ghetto fabulous rack, I can’t adjust it. Someday I’ll get a power cage and be able to though, maybe today’s ‘fun’ will make it be sooner than later :slight_smile:

right the ghetto rack with the invisible unicorns :wink:

[quote]nlmain wrote:
right the ghetto rack with the invisible unicorns ;)[/quote]
Damnit. I was hoping you would have forgotten about that. Guess I’ll have to go draw a stupid (I mean awesome) unicorn now…

'bout to go “Beast Mode” up in here now…

lol! unicorns for the win :slight_smile:
you just made my day.

[quote]nlmain wrote:
lol! unicorns for the win :slight_smile:
you just made my day.[/quote]
Yeah? Bad day huh? haha

Not too pleasant, no. I showed up to work and they had none of the stuff I needed. So I clocked 10-1pm but won’t get paid cause the people at the other end are idiots. Got home and made that album for my mum which I’m pretty happy about but had to kick myself to make another one for cracko grandma who’ll probably find faults in it. why do I put myself through this? I’m hoping this makes me the better person. anywho. enough bitchin.

yeah unicorns!

sorry for the crappy day yesterday Ink.
And your womans family issues too.

When I lose my cool my kids act WORSE. sounds like your daughter was trying to take advantage. Im not here to offer parenting advice though :wink:

Hope today is better and grats on the weight loss…and who gives flying squirrel about bf%. What you need to do is get yourself a pair of skinny jeans and just keep trying those on til they fit. What? guys don’t do that?

:slight_smile:

Sounds silly now that I write it, but thats basically what I’m doing.

Hey MiM, thanks. She got back late last night, said it was nice to see him, even though she’s pretty sure he didn’t know who she or her sister was.

Oh, and said “problem daughter” was seemingly so hungry this morning and didn’t eat soon enough, that she projectile vomited a bunch of water she chugged. So needless to say, THAT was fun to clean up!

Yeah, I guess BF is just some sort of a marker for me. I don’t necessarily care about the numbers, I just wanna look ginormous and not fat. Is that so much to ask? I would get some skinny jeans, maybe some that I could barely shove my arms into, and have them be super low rise and all that…BUT, I’m not a teenage boy with a girl’s haircut :slight_smile:

In other news…hopped on the scale this morning…210.2!

9-13-10 5/3/1 Deadlift

270x5
305x3
340x1 Failed the first time, backed off, re-gripped it, and got it.
175x10/10/10

Pendlay Rows
155x10/10/9/7

Bicep Triset
Preacher Curl (70#), BB Curl (70#), Pinwheel (30#)
12-10-10, 10-8-10, 8-6-6

340 with fail and a go! you are one of the few you can move beyond the mental barriers we set for ourselves.

gross@puking. my cat does that regularly. Nothing better than stepping in a pool of cat puke at 3am on your way to the bathroom for a quick leak.

[quote]nlmain wrote:
340 with fail and a go! you are one of the few you can move beyond the mental barriers we set for ourselves.

gross@puking. my cat does that regularly. Nothing better than stepping in a pool of cat puke at 3am on your way to the bathroom for a quick leak.

[/quote]
Thanks n, I just couldn’t let it get the best of me!

And yeah, I HATE cat puke, it’s freaking disgusting and never in a “good” place or at a time when you feel it’s acceptable to deal with.

I don’t know what 210 means; did you gain or lose?
Well you’re happy about it so I am too :stuck_out_tongue:

Did you go into “Beast Mode” when you got that 340?
Seriously loving that unicorn.

told ya the unicorn would give you some super-powers Ink :wink:

ha cat puke! you are doing a great job with your training though brother!

Nikki-210 is a loss, which is good!

N-Yes, it must be the unicorn that helped me get it. Thanks for the idea :wink:

Alpha- Thanks bro, I appreciate the compliment coming from a beast like yourself.

Anyone happen to have a good training plan to follow regarding a half marathon that’s about 16 weeks away?

I think I’ll just try to find a basic one online to follow, running 3-4 days a week or something.

This is gunna be “fun” can’t you tell how excited I am?

It looks like you’re making some good progress!

I’ll be following this one: I’m starting kinda where you did (more or less) and hoping to get on the same track.

One-tip on the half marathon: once the mileage starts getting up there, watch out for nipple chafe! The beginning of this summer I’d worked up to 13.3, and after that run I had a THO for like 3 days.

Oh shit Racer, you race a GSXR?? God damn man, good to see it. Not sure if I posted about it in this log, but I wrecked my 07 600 a few months ago up in Colorado, and now my dad’s so freaked out I’m going to kill myself on it, he offered to basically trade my selling it (just the act of selling it, not the cash) for a used SUV he had. Smart decision (hard one though) for the thought of my kids, but still sucks ass.

If I haven’t already, I’ll put some pics up of it.

And thanks for the nipple chafe tip, I’ll put some bandaids on 'em!

My favorite pic I ever took of her…the day before the crash

Motorcycles will kill ya if you give 'em long enough. My body is all kinds of messed up from them. Plates in my skull/face, left collarbone that sticks out 2", bum right bicep, lung full of scar tissue. I love 'em though.