Tuesdays with Davies
by TC
Mister Spine
by Marc Demers
Five Ways to Go Deeper
by Ian King
Super Beast
by Christian Thibaudeau
Doing the Impossible
by Chris Shugart
Beat Our Caption!
New Reader Mail
Tuesdays with Davies
by TC
Mister Spine
by Marc Demers
Five Ways to Go Deeper
by Ian King
Super Beast
by Christian Thibaudeau
Doing the Impossible
by Chris Shugart
Beat Our Caption!
New Reader Mail
Too much useful info… written too well… way too interesting… too edgy… too motivational… entertainment overload… education overflow… head exploding…
(boom)
In other words: Great issue!
This weeks would rate as one of the all time great issues, fantatstic info on every level.
Combined with last weeks nutrition info BOOM!
You guys are tops, thanks.
Good stuff…I found a real easy way to go deeper on the squat…Don’t go so heavy that you’ll collapse
I just did 135 for like 20 reps one day, because my lifting partner kept yelling at me for not going deep enough. So I practiced going low at a really light weight, now I only go low.
Loved the Davies Article!!! Briefly skimmed the rest of them. They all look great. Will have to read and print them when I get the chance. ![]()