I'm Not Fat Enough

Nutrition
1

im 60g short of my fat intake for the day…what are some fat foods that are high in fat but low in both carbs and protein…and dont say oil

2

Extra Virgin Olive Foil

3

fat

4

[quote]Kevk010 wrote:
im 60g short of my fat intake for the day…what are some fat foods that are high in fat but low in both carbs and protein…and dont say oil[/quote]

oil

5

Lard.

And blubber.

6

peanut butter, avocados, almonds

7

egg yoilks?

8

cream cheese

9

[quote]sluicy wrote:
Lard.

And blubber.[/quote]

LOL! OP are you serious? eat peanut butter, put EVOO in a salad and call it good.

10

butter

11

Gorge on the most delicious thing: Peanut butter

then pop a few fish oil caps.

12

I’m a big fan of natural peanut butter and avocados. Avocados go well with so many things. Walnuts are a good source. Coconut oil is easy (and awesome to cook with). Salmon, grass fed beef?

13

I’m wondering just how fucking lazy people are becoming!

14

[quote]Bricknyce wrote:
I’m wondering just how fucking lazy people are becoming![/quote]

Its mind boggling.

15

How hard is it to buy some light EVOO (less taste) and throw it in a blender with everything else??
Unless you don’t have access to it…

16

Oh yeah?

How hard is is to type “fat” or “fat sources” into Google or the search engine on this site or order a basic nutrition book off Amazon?

17

taco bell

18

[quote]hurg53 wrote:
taco bell[/quote]

just had taco bell tonight…i can still taste the fat

2 double cheese beefy burritos 3 crunchy tacos and 7 layer nacho

thats a good snack

19

[quote]thefatlineman wrote:
hurg53 wrote:
taco bell

just had taco bell tonight…i can still taste the fat

2 double cheese beefy burritos 3 crunchy tacos and 7 layer nacho

thats a good snack[/quote]

lol yeah its my favorite cheat meal by far i like gettin a bean burrito, crunchy taco, and 2 baja chalupas

20

[quote]thefatlineman wrote:
hurg53 wrote:
taco bell

just had taco bell tonight…i can still taste the fat

2 double cheese beefy burritos 3 crunchy tacos and 7 layer nacho

thats a good snack[/quote]

Jesus dude! You’re gonna get the shits. At least I do when I eat a Taco Turd. I’m a double 6 dollar burger kinda of guy. One slice of cheese and no mayo. You know gotta watch the calories.