^Most be something in the air, I was a bit pissy yesterday as well. But yea, fuck’em.
For reverse hypers take an incline bench and lay over it so your head is where you Ass should be. Belly down then lift your heels up in the air while keeping your legs straight. The crease of your hips should be inline with the edge of the bench–make sense? Pullthroughs suck! On the Ghetto -Reverse-Hypers do sets of 10 and be careful standing up --dizzyness happens.
Or real wide stiff-leg-sumo’s.
Btw you already are part of a group of lifters…
Internet hug.
[quote]dday wrote:
^Most be something in the air, I was a bit pissy yesterday as well. But yea, fuck’em. [/quote]
Same here basically past two days. Thats weird.
Matty I am sure they did NOT expect you to confront them about it, I would have paid some serious bucks to see the look on their faces.
Like Dday said fuck’em their loss.
Let me quote a classic movie
“There is no I in team”
'Oh yeah, well there ought to be a F and a U"
[quote]JoeGood wrote:
Let me quote a classic movie
“There is no I in team”
'Oh yeah, well there ought to be a F and a U"[/quote]
Let me quote a quote
“There is no I in team, well there is and I in WIN !”
I am a loner dotie…a Rebel. Wonder where I heard that before…
there’s no 'I’in ‘Team’ but there are three 'U’s in ‘Shut the Fuck Up’
[quote]PeteS wrote:
there’s no 'I’in ‘Team’ but there are three 'U’s in ‘Shut the Fuck Up’[/quote]
Pete this is the greatest quote of all time. I shall steal it and claim it for my own and if really pressed I may give you credit.
Only if they are bigger than me though.
AWESOME thanks guys! I thought maybe I overreacted yesterday, but I see many of my “e-crew” would of acted the same way…fucking SCUMBAGS lol!
Shit that put me in a good mood!
All these sayings have Tshirt written all over it.
Rejection ALWAYS hurts, no matter how good a mood you’re in. Your “friend” had no business telling you that.
[quote]cavalier wrote:
Rejection ALWAYS hurts, no matter how good a mood you’re in. Your “friend” had no business telling you that.[/quote]
Kind of what I was thinking Cav.
Like saying hey I almost gave you a bottle of Crown and then thought no fuck him and drank it myself just thought you should know.
[quote]PeteS wrote:
there’s no 'I’in ‘Team’ but there are three 'U’s in ‘Shut the Fuck Up’[/quote]
I am soooooo stealing this^^^^^^^
Nice work.
And
TO The Matresses.
Its easy to see who ‘friends’ are with 13 Y.O. drama’s like this.
[quote]kmcnyc wrote:
Nice work.
And
TO The Matresses.
Its easy to see who ‘friends’ are with 13 Y.O. drama’s like this.
[/quote]
x2 and I didnt even ask for it!
[quote]MattyXL wrote:
I didnt even ask for it![/quote]
That’s probably the worst part.
PS: J-E-T-S are going down this weekend!
Id love to say your gonna eat those words, but I would have to agree 
Nice lifting buddy! You’re gonna kill that meet
Matty, those PL dudes in your gym are tools, because they should’ve jumped at the chance to sculpt a PL monster out of the raw potential that you have. You can teach technique, but you can’t teach big and strong.
And your “friend”, whether he knows it or not, is basically jealous of you and used the “rejection” to try to cut you down. Motivation right there Big Fella!
Wow PG thanks for the kind words it means lot.
Like Cav said, no matter what rejection is not a good feeling…big time motivation your right!
You should borrow Slash’s shirt
is this a gym in staten island?
Im around next week- then its to the mattresses