If You Owned a Gym

Bigger Stronger Leaner Competitive Bodybuilding
32

[quote]plateau wrote:

  1. Heavy DBs that go up in small increments
    [/quote]

Something i do for small (really small) increments with DBs is to
take ankle weights (wrap em around your wrists) that go up to 5 lbs with 1/2 lb weights filling them, and use them to increase the load by 1/2 lb… If you didnt already think of that.

football bars

How about;

A station for rack chins.