I want to go into a cutting phase and want to get rid of my excess belly / waist fat while I’m at it. What would you guys recommend to do?
I’ve got the BCAA amino acids from here and found that they’re great for maintain muscle while lowering your caloric intake. Right now I’m at about 207 lbs. I do about 750lb leg presses.
Don’t exactly know where to start. A bit of advice anybody?
I’m at about 207 lbs. I do about 750lb leg presses.
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Not trying to be the dick but this “750” leg press is a relative #. no two leg press mech. are the same, what is your squat? That is the # you need to be posting.
As Far as cutting. How long have you been lifting? Do you really think you have enough mussel mass to cut?