Ian King Shoulder Program?

Training Bodybuilding
1

I am curious as to if anyone has this program. Rumor has it that it has only been published a few times. I would be greatly appreciative to anyone that can help.

PEACE

2

My “human table of contents” powers are failing me, but T-mag published a shoulder program by King. I think it was in a Heavy Metal column. A search should bring it up, unless it was exclusive to a paper issue of T-mag.

3

The one in the Heavy Metal column is similar is what is in April 2000 Mind, Muscle, and Power Magazine. I was told there is a 12 -week program that is specific to Shoulders/Arms. Your help is greatly appreciated.

PEACE

4

TK, the 12 week arms program is called Great Guns, I haven’t fully read it so don’t know of the shoulder involvement, have a read of that it may be what you want.

5

I think this is what you are looking for:
See shoulders of a 12 year old girl

www.testosterone.net/html/body_112hm.html

6

I appreciate your help fellas.

Hyphnz,
I have the 12 week ‘Great Guns’ program, this one is supposedly a 12-week ‘Shoulders and Guns’ program.

mikeh,
I tried typing that url and it said it could not be found?

Thanks again.

PEACE