[quote]AccipiterQ wrote:
gabex wrote:
below knee? mid knee? right above?
belt? straps?
more info
oh yeah, forgot. mid knee, with straps, no belt. [/quote]
def try a belt and report back to us. most i’ve done is 495 as my main movement, mid knee, straps+belt… i don’t know how much beltless, because once i pass my deadlift max, i start to use a belt