I have only 2 abs! How to show the rest?

[ChickenLittle]

How did the “professional” determine you are 8% bf?
What method did you use?

The Ab Workout Plan for Next-Level Lifters

[Ab-Workout] by Gareth Sapstead [The Ab Workout Plan for Next Level Lifters] 5 Drop Sets for Abs and Obliques Want abs? Then crank up the resistance, extend the TUT, and add a proven bodybuilding technique to your workouts. Try these exercises! At some point, you’ll need to add resistance to your ab workouts to build an actual six-pack. If you’re like most (somewhat masochistic) lifters, you also like that burning feeling you get after a ton of reps. Ab exercises just aren’t satis…