Got out over my skis on this one. Got to stay tight.[/quote]
Nice looking lift.
Was the brotard (love that word!) wearing straps for a ~150lb set of 5 (bad) rows?!? [/quote]
That guy’ll will make a lovely wife for somebody some day.[/quote]
He does have pretty legs.
[/quote]
That is EXACTLY what I said…[/quote]
They seriously look like he shaved them. I don’t mean to hate on the guy, but He can’t decide if he wants to be Lance Armstrong or Dorian Yates (rows).
Next week I am resetting my DL numbers pretty low and going back to 5/3/1 with a bit more volume on my other lifts. I’m still going to try and protect my low back but I’m the lower numbers let me pull while healing up.
Joe, I’m starting to make popcorn before I come to your thread. Outstanding vids. The other night I was reading the threads on a laptop in bed. Wife looked over and saw me watching your vids and said, “other husband’s look at the porno movies.” I said, “my porn”. She gave me the wife look.
See you’re doing facepulls. They’re suppose to be good for offsetting the effects of benching or pushing. I get a hell of a pump in my traps doing them. You feel them there?
[quote]hel320 wrote:
Joe, I’m starting to make popcorn before I come to your thread. Outstanding vids. The other night I was reading the threads on a laptop in bed. Wife looked over and saw me watching your vids and said, “other husband’s look at the porno movies.” I said, “my porn”. She gave me the wife look.
See you’re doing facepulls. They’re suppose to be good for offsetting the effects of benching or pushing. I get a hell of a pump in my traps doing them. You feel them there?
[/quote]
Ha ha ha sounds like some porn time is needed.
Yep thats exactly where I feel them, In fact i was a little worried that I didn’t really feel them in my upperback so I feel a lot better know I’m not the only one.
[quote]nlmain wrote:
Hey Joe-
nice to come back after a week to some strong pulling. between the dips and the rackpulls you got me all flushed.
had to think about grabassy for a minute. Is that phonetic or some souther slang?
[/quote]
Since Joe and I share the same brain, I will attempt to define grabassy…taking advantage of any and all opportunities to grab the ass of your woman often at inappropriate times and/or locations.
I too suffer from this affliction. There is no cure.
Those of you who compete, do you train in your singlet to get used to it?
Also, do you have to wear the tee shirt under it or can you just wear the singlet? At the risk of sounding liek an enormous idiot, singlets don’t look like they leave a lot of room for boxer briefs either.
