I Got a Foam Roller...

Bigger Stronger Leaner Competitive Bodybuilding
1 
I got a foam roller for Christmas.

Yipeeee.

Does anybody have any favorite rolling techniques they like.

Yeah It’s kind of random.

But I’m happy I got one.

Woooooooo

2

[quote]Azuremonkey wrote:
I got a foam roller for Christmas.

Yipeeee.

Does anybody have any favorite rolling techniques they like.

Yeah It’s kind of random.

But I’m happy I got one.

Woooooooo[/quote]

Wow…I should have asked for one, all the people asking me what I wanted and that never popped into my head.

3

I take it you’ve read this article

http://www.T-Nation.com/readTopic.do?id=475832

4

I have a foam roller and it does nothing for me but i really think its because its too soft.

Thinking of using osme PVC pipe soon, see how that goes.

5

[quote]joeab wrote:
I take it you’ve read this article

http://www.T-Nation.com/readTopic.do?id=475832 [/quote]

Yeah I read it a while ago but I was planning on reading again. So thanks for the link. (:

Go foam rollers!!!