HustlingHats Training Log

hustlinghat March 28, 2019, 4:38am 46

Todays Squat workout

Squat: 5x3 with 132kg/291lbs + 1x3 with 138kg/304lbs
Paused squats: 1x3 with 110kg/ 242lbs, 2x3 with 115kg/253lbs and 2x3 118kg/260lbs

Explosive deadlifts: 6x2 with 119kg/262lbs

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