HustlingHats Training Log

Training Training Logs
39

Today’s Squat workout

Squat: 5x1 with 142kg/ 313lbs

Paused squats: 1x1 with 115kg/ 264lbs, 1x1 with 123kg/ 271lbs 2x1 with 125kg/ 275lbs and 1x1 with 128kg/282lbs

Leg curls: 5 sets of 8 reps

HustlingHat93's Road to 123lb and Weak to Strong