Hss-100 + ABBH 2

Bigger Stronger Leaner Competitive Bodybuilding
1

ive been doing abbh 2 for now, but i dont see any real development on my pectorals. I have gone up 15 lbs. on each dumbbell in the last 2 weeks but it still seems really narrow when im looking at myself forward, but when i turn to my side it looks think, but i just want it to look wide from the front.

my grip when i do decline is my index fingers are next to the rings on the outside. i would like to know if i can combine ABBH2 with hss-100 chest routine to see if i can gain more size on my pectorals. if i could how could i split the routine??

2

UM Id say no

If your going to specialize then specialize you need to maintain on the other parts that program is intensive and CT would have you lay back on the other parts

That said this early in the game a beginner bro just keep working hard on all of you it takes time years get some time size etc on you and then worry about lagging parts

Phill