Hello! I am 270lbs have been trying to get my 40 time down from a 5.08 to 4.65 (my original) time. The last time I ran this fast was in high school and now it’s been ten years since. How can I get it back down to my original speed? Thanks in advance

How to Make 40 Yard Dash Faster in 3 Months?

derek_wilson November 6, 2017, 11:02pm 21

Right you are!

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