please feel free to ask any questions specifically about improving your powerclean on this thread
I started my mid-life crisis training log here…
any compliments, critiques or complaints are welcome on that thread
a sincere thanks to WhiteFlash (I like the name too as I’ve had my share & given my share) & Chris Colluci for the prompt to take some action
note to Christian - I did not start this thread in your forum to instigate, I was naive enough to think that the bros here would just ask a few questions & talk about their training a bit, but I do learn eventually!!