The FAQ mentions that the only stimulant is caffeine…So in terms of being restless at night, will that only be caused from the caffeine in each dose? So if I take a serving and workout (diminishing the effects of the caffeine) I should be able to sleep?
Q: Will I feel anything from taking HOT-ROX, such as that jittery feeling I get from ephedrine products?
A: No, HOT-ROX doesn’t contain ephedrine or any stimulants other than a caffeine that’s simply used to potentiate the effects of one of the other ingredients.
I got mine today, took 2 capsules at 7pm, its now 10pm and I have been feeling a little jittery, as if i’d had one of those bigger cans of red bull. Hopefully I’ll sleep fine, but I shall report back in the morning, oh and I traned 7-7.45.
I took it last night, about 4 hours before bed, got to sleep fine, but had a fairly restless night. It says on the packet ‘Don’t take within 6 hours of bed if you have trouble sleeping’.
I think i’m going to take it first thing in the morning and at about 5pm, or before a gym session if I train in the day on weekends.
[quote]toby_w wrote:
I took it last night, about 4 hours before bed, got to sleep fine, but had a fairly restless night. It says on the packet ‘Don’t take within 6 hours of bed if you have trouble sleeping’.
I think i’m going to take it first thing in the morning and at about 5pm, or before a gym session if I train in the day on weekends.
I hope this helps.[/quote]
Took a dose last night at 6pm prior to workout + biking; falling asleep was fine, but I couldn’t stay asleep for shit.
[quote]machiajelly wrote:
toby_w wrote:
I took it last night, about 4 hours before bed, got to sleep fine, but had a fairly restless night. It says on the packet ‘Don’t take within 6 hours of bed if you have trouble sleeping’.
I think i’m going to take it first thing in the morning and at about 5pm, or before a gym session if I train in the day on weekends.
I hope this helps.
Took a dose last night at 6pm prior to workout + biking; falling asleep was fine, but I couldn’t stay asleep for shit.[/quote]
That’s interesting, normally I struggle to get to sleep in the first place if i’m going to have a bad night’s sleep, maybe its something to do with the A7E thermogenic, I’m not sure.
I basically have zero tolerance built up to stimulants because I previously ate/drank nothing with caffeine in it (other than occasional green tea) before HRX.
I started with 1 pill twice a day, now I do 3 pills a day, 2 in morn, 1 in afternoon and I sleep around 9-10 hours a night no prob.