Hot Chick Squats 315 for 12 Reps!

[quote]ronaldo7 wrote:

[quote]Westclock wrote:

[quote]rcfromdb wrote:
WAAAAAAYYYY better. Totally cute girl drops 300lbs 10+ times atg.

The only thing I could think is why are those fuckers not spotting her.

She could very easily get hurt.[/quote]
She’s a weightlifter. Shes using a weight that she can do for a lot of reps and she has bumper plates. No need for spotters…

Edit:Edit: I agree that 315 would make a regular 20kg olympic bar bend just a bit but definitely not like in this video. She’s using a woman’s bar which is 33-lbs(15kg) and that is the reason why the bar is bouncing so much.[/quote]

Oly lifters squat like that. They use bumper plates so they can just dump it at any point. We have many at my gym and I never see spotters well maybe the new people.

that 198 lb women is doing 5 rep max, not 1…and she’s using two insider plates sweden eleiko ones very similar to those this chik is using (the insider one)… bumpers you said. are these plates competition plates? calibrated ones?

[quote]alfa wrote:
that 198 lb women is doing 5 rep max, not 1…and she’s using two insider plates sweden eleiko ones very similar to those this chik is using (the insider one)… bumpers you said. are these plates competition plates? calibrated ones?[/quote]

Just so I understand are you asking what a Bumper plate is?

[quote]four60 wrote:

[quote]alfa wrote:
that 198 lb women is doing 5 rep max, not 1…and she’s using two insider plates sweden eleiko ones very similar to those this chik is using (the insider one)… bumpers you said. are these plates competition plates? calibrated ones?[/quote]

Just so I understand are you asking what a Bumper plate is?[/quote]
No. He’s asking if the plates are competition plates because he wants to make sure they are accurate.

I have the answer and it’s STFU.

^hahahahahahahaahahahahahah GOTCHA hahahahahahahaahha agreed.

sweden eleiko older modell similar this chik is using (the insider one)… are these plates competition plates? calibrated ones? or simple standart eleiko ones sometimes weigghing a bit off? i have seen people talking about many plates weigghing off a bit (the weights vary a bit at times)?

[quote]alfa wrote:
sweden eleiko older modell similar this chik is using (the insider one)… are these plates competition plates? calibrated ones? or simple standart eleiko ones sometimes weigghing a bit off? i have seen people talking about many plates weigghing off a bit (the weights vary a bit at times)?[/quote]

Find the girl and ask her? but tell you what knock off 20-25lbs off the bar go 30-35. Still awesome

i read this:

Oct 31 2006, 09:48 PM
I weighed my Eleiko training set a few years ago, and the weights were a couple pounds off which surprised me. The 25kgâ??s were about 2 pounds heavy, and the bar was 1-2 pounds light. Other plates were off too. At first I thought it was my scale, but itâ??s a doctors type scale, and some of the plates were light and others heavy, so it couldnâ??t have been the scale. I guess thereâ??s a reason the certified sets cost a lot more.
that wy i am talking about the plates!!

[quote]alfa wrote:
i read this:

Oct 31 2006, 09:48 PM
I weighed my Eleiko training set a few years ago, and the weights were a couple pounds off which surprised me. The 25kgâ??s were about 2 pounds heavy, and the bar was 1-2 pounds light. Other plates were off too. At first I thought it was my scale, but itâ??s a doctors type scale, and some of the plates were light and others heavy, so it couldnâ??t have been the scale. I guess thereâ??s a reason the certified sets cost a lot more.
that wy i am talking about the plates!![/quote]

You ask many question. Make a point.

Here is my question. Are you against a certain company “Eleiko” “York”?? Or do are you making a statement on her lifts.

What is the point you are trying to make…OR are you just talking either way is cool just put it out there.

i am making a statement on her lifts. look guys if you look well the little chik is equipped underwearing tight knee sleeves (good carry-over) …and the outsider 10kg york plate is bouncing tooooo much…(fake plate? real plate?)you said the plates were all bumper ones. right? the insider plate is also an eleiko bumper?

the other is using also some eleiko plates and doing so easly 150 kg x 5 without any equipment. every guys were sayng that was incredible!!that´s why i am talking about! some of them said the bar could be under 45lb and some said could be some of the plates weigghing a bit under…

So your questioning The weight she is squating.

You never seen a woman squat that much have you. You need a new gym.

i only have squat 130 kg x 9 as i said to you. that’s why i am taking to you!

The plates look good to me. I have been around many OLY lifters and there bar is very flexable.

The smaller or more narrow a person is and how close of a grip they have on the bar will make the bar bounce more. I’m a wide sob and I can make that puppy bounce.

She is wearing sweats and a T-shirt but it dose not appear there is an erector shirt or briefs. Briefs act like a squat suit and will stop you depending on how tight they are either at parallel or just below. If you have been around people that wear them often you will notice a stiffness in there squats.

She is going azz to the floor. Her hamstrings are pressing up against her calves when she squats its smooth and fast. I do not think she has anything on under the sweats. The woman is just damn strong thats it. No matter how much you look for BS on the video. Bottom line. She is damn DAMN STRONG.

i never seen a woman squat that much without any supportive equipment!yeah
that’s i belive those guys said…the bar (certanly) and some of the weights weighhing off…can i have talk and seen many people talking about gym even highter quality plates/weights weigghing off/upp …being possible and nobody were there and checked her plates… a few pounds off…and we should heve 146,5-147kg x 5 (it’s different!!)instead 150kg x 5! even she injected a hight dose of testoterone before …or this women is stronger than becca swamson!!!
i saw in the net …and most of males of same bw can’t squat that!!

besides…she’s using a very good thecnic. could she take some bit support of those sleevs and elastic pants with tucks underneath on the bottom of squat??i donÃ?´t know.

Dude you really need to STFU. Most males should be able to squat that easily. You are hanging around a bunch of weak men.

but that of the bar and the plates can happen. Really good plates like Ivanko or Eleiko are manufactured to a tolerance of +/- 2%. That means a 45 pound plate could be off than ~.9 pounds higher or lower. same for the 35’ plates ~0,66lb higher or lower: 2 x 0.9 + 2 x 0.66 = 1.8 + 1.32 = 3.12 lb (max)lets saiys 2 ponds more 4 pounds(bar)0 6 ponds under? could happens!
actualy

Alfa, STFU and start lifting. You look really pathetic questioning a very strong woman’s work. Grow a pair, and maybe you won’t have to talk shit about people you don’t know.

My female friend just squatted a 1RM in competition of 165kg at around 85kg of body weight, with no knee sleeves, no wraps, no squat suit, no briefs - just a belt.

Also, CDARQ, I agree that a belt could be termed as lending support - but the term “supportive equipment” is a term of art in powerlifting, so I was using it in that context.

If most males who are around the same body weight who workout can’t squat that much weight then Portugal has some weak people.

BW 73kg squatting 220kg for 2.

BW 80kg squatting 180kgx4

Here’s the same girl as before with 146kgx10

Heres a 80kg dude squatting 210x1

Get over it alfa, if you spent as much time lifting as you do trying to discredit these women then you wouldn’t but such a weak bitch suffering from tiny penis syndrome on the internet.

This may be a new Troll Technique where you play to dumb to get a point after being told several times to quit crying about it.

Or

You just can’t get yourself to believe how weak you are and if you believe the weights are off and you have the same set then your really freaking out because you just realized how much stronger a woman is than you.

Either way. I’m done with you on this. Start another duhhhhhhh question and answer thread because you’re just not getting it or you’re enjoying your own weakness or your Master lifter in the top 50 and you’re laughing at us explaining the obvious to you over and over.

So from now on every time you post your getting DUUUHHHHHHH as response from me.

Weak beyatch