What do you think is a good application of research? How about a poor one? What exactly is it the research like the one you posted telling us and what is it not telling us?
Is all research equal and if not, how do we evaluate its value? What about interpretation? What are some of the issues there?
There’s a lot of people who use research like assholes. That’s what you were doing in this thread and I have no issue calling you out on it.
You can stop bitching about people being mean to you when you are being an asshole. The remedy is simple, stop being an asshole. This isnt the second grade, no one is interesting in someone having a cry about people being mean to you when you bring it on yourself.
You seem to be taking a very specific piece of advice and applying it very broadly. That’s probably not a wise thing to do.
I could’ve posted the worst pic of me in full blown anorexia…the one I’ve posted before, I was 100…I had gotten to 83 lbs ffs! No offense to me but shaking head at self
Ty very much. At times I find it challenging because most women are trying to lose weight. I just want to be healthy. I love cooking and baking…once I started to appreciate the beauty in the art of preparing food…the time it takes to take care of sourdough and get the right twang, the different steps in making soups, the stickiness of kneading brioche, the flavor of smoked meat and not minding the time spent outside in the summer perfecting it…What others find taxing, boring or labor-some. I’ve been between 123-130 for about a year now…I don’t have a date because I used to weigh backwards and only weigh at drs
Theres this scumbag on YouTube who promotes this “Snake Diet” which includes prolonged periods of dry fasting, or fasting with his proprietary “snake juice” (more like snake oil), and claims that fasting improves athletic performance, claims that “if you’re fat you’re dirty” and fasting cleanses, and fasting will repair loose skin.
