I tried that a while ago after reading something CT wrote about it. Maybe someone smarter than me in them world-wide internets can track down the actual thread, but here’s the closest I could find 16 Hour Workout vs 2 Hour Workout - #3 by James_Brown
I liked it for a little bit, but lost interest pretty quickly. Mentally it got in the way of everything else.
I liked OLAD in my home gym much more.