Can anyone tell me whether or not high fructose corn syrup is high/low glycemic and its reponse on insulin levels?
High fructose corn syrup GI=89 on the
white bread=100 scale. It’s a poor carb
source though.
Can anyone tell me whether or not high fructose corn syrup is high/low glycemic and its reponse on insulin levels?
High fructose corn syrup GI=89 on the
white bread=100 scale. It’s a poor carb
source though.