Help with Morning Training on Ultra Low Carb

[SkyzykS]

@bigyinn1984

So no need to worry about meal timing ect just make sure I’m getting the right amount of fats proteins and vegetables in throughout the day.?

What does the program say?

I mean, Hank is cool, but he ain’t no John Berrardi.

Edit:

Is this what you’re referring to?

The Get Shredded Diet