If you’re hell bent on adding the most mass possible, why not train like those who have the most mass: bodybuilders?
See the original post of this thread and the suggested articles and writers in it: Bodybuilding Training, Can We Make This Clear?
If you’re hell bent on adding the most mass possible, why not train like those who have the most mass: bodybuilders?
See the original post of this thread and the suggested articles and writers in it: Bodybuilding Training, Can We Make This Clear?