Help W/ Modifying Waterbury Method

Bigger Stronger Leaner Competitive Bodybuilding
1

Well, I’m currently two weeks into The Waterbury Method. That said I would like to hit my chest a little more frequently or with more volume. I was wondering what exercises I should throw in and what days I should do them on? Should I skip day 7, the off day, and do a light chest workout? Would it be a better idea to throw an extra chest exercise on to day 1,3, or 5?

Thanks, Vince

2

Don’t modify it. Read Waterbury’s article on Booster Shots and add them on all but one of the off days.