Heavy Bags.

Off Topic
1

I’m looking at getting a heavy bag to hang in my garage… Having never owned one before, does anyone have any suggestions on material, brand, weight, etc…?

I’ll be using it for mostly punches, but some kicks and knees perhaps later on…

Thanks.

2

Have a look around here and then check out the forums…

http://www.rossboxing.com/thegym.html

3

If you plan on doing knees and kicks, I’d recommend getting a bag that’s not made out of canvas…it will tear your knees up pretty good.

4

[quote]Irish Daza wrote:
Have a look around here and then check out the forums…

http://www.rossboxing.com/thegym.html[/quote]

Very cool video!

Thanks for posting it.