Hi everyone I’m back.
I hope this sends alerts out to everyone who has contributed to this thread, because I have some weird news to share. If not, then just in case @jimgainz @jamesond @alcatraz247 @bodymark @equalo212 @hostile @KSman
So I leveled back down to about 390 testosterone levels, and then randomly decided to try DHEA. I’ve taken it before years back.
Did a lot of research. Learned that in healthy young men the body produces only about 15mg per day of the stuff, so I figured I would try 5mg per day for one week.
Tested testosterone before starting: 395
One week: 5mg DHEA daily - sublingual from Douglas Labs
Week 2: Took nothing.
Seven days AFTER finishing the DHEA - tested my testosterone: 560.
Yup. Five Hundred Sixty. From 5mg of DHEA … that I had stopped a week prior.
This got me thinking: Adrenal insufficiency. My LH and FSH are fine - but:
All my hormones are low. DHT is low. Estrogen is low. Testosterone is low.
DHEA came back in the low end as well.
So I decided to look further upstream. What comes before DHEA?
Pregnenolone. What comes before Pregnenolone?
Cholesterol. So the clear solution is to test Pregnenolone to see if it is at a normal level. If it is … then we know my conversion from Preg to DHEA is sluggish.
If Pregnenolone is low, then we know either my cholesterol intake is low, or my ability to convert it to Pregnenolone is sluggish.
Pregnenolone came back at 45. Also low-ish.
So I am currently supplementing 25mg sublingual Pregnenolone (Douglas also) daily.
The hope is that supplementing Pregnenolone will increase my DHEA a nice amount, and that will increase my Testosterone.
Will be testing my T levels in a couple weeks to see if they’re changed at all.
One thing I can tell you: When taking only 5mg DHEA I begin to develop significant “BO” after about 3 days. Clear indication that my testosterone levels have risen significantly. Thus far on Pregnenolone, I have not experienced that, but I am going to give it awhile.