Hey CT, I’m 16 and I go to a school where almost everyone is really athletic, strong, fast, and conditioned. Everyone seems to be doing all the basics though: Squats, bench, overhead, deadlifts, sprints ecy–nothing special. and they’re all really good at them. I’m a pretty small person (5.7, 150lbs …

Having an Athletic Edge Over the Crowd

bobd78 June 30, 2013, 10:44pm 23

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