The beak does make tongue and cheek a difficult task; you got me there.
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Sorry dude, I just can’t take your lifting advice seriously now I know greenguy thinks you’re ugly. Better not tell your wife.
Well, at least someone finds that goofy fuck attractive. Good for her, wonder if she’s a biker chic.
She is a hummingbird.
The handjobs you get must be the cats pajamas, bro.
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We know…
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Can I come to you for help achieving that sexy dad bod?
Sounds like you already got the dad bod without even being a dad, not sure I’d be of much help. Drop in my log again though, we can have a good cry together.
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haha.
I’m not sure where people got this idea that I’m not in good shape or something. I’m in great shape. I’m just not “picture” ready. I’m carrying some water, and I need to get leaner.
I think I’m currently 207-210 @ 5’11-6ft in the morning =D
under 20% body fat.
This isn’t a thing that tends to happen to natural trainees. Did you start running gear recently?
Of course you wouldn’t know, you don’t fucking drink, guy.
Alcohol dehydrates you man.
The holding water issue is something you see in geared lifters. Certain drugs draw more water, and screwing up your protocol before you get on stage can have you holding water. Natural trainees tend to not run into this issue, and “held water” tends to just be extra fat that wasn’t lost in time during the prep.
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I"m not sure what you want me to tell you? I’m super sensitive to things like salt.
If I have a beer and a slice of pizza today, tomorrow I have moon face.
If you’ve started running gear recently. But it seems like the answer is no, so I wouldn’t sweat the “holding water” (pun partially intended)
I have to lean out, generally. I’m definitely holding more fat than I’d like around the stomach area. The top 4 abs partially come out. I need to do a serious cut, I just… I just enjoy steaks and beer too much lol
It’s about decision making. But you also understand why people take delight in the comments you’ve made about your physique in the past.
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Get on that hardgainer life. My metabolism makes people resentful. I eat steak at least once a week.
Big fat Costco Ribeyes too. Shits the bomb
The joke being holding water weight due to things like salt is easily fixed in a short time frame (like 48 hours)
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You’re very fortunate in that aspect.
I think a 3 month hard diet I’d be real good. I’m going to do that before I hop on gear.
About 2-3 for me. Keeping carbs low goes a long way.
how low do you keep it?