Current supps used
Two pulses of MAG-10 with 3 scoops each daily
1 serving of Plazma used 15 minutes before workout and finished during
1 serving of Metabolic Drive post workout
I also take daily
Selenium 200mg
1400mg Fish Oil
B complex
Magnesium,calcium and vitamin d multi
I’ve been using CT’S Hard Body for Women, on week 3. I also started Pulse Feast this week and keeping my feasting low carb. The only carbs I get come from my supps and the veggies I eat in the evening.
I just want to make sure that I’m on the right path or if there’s anything I should be doing in regards to my thyroid issue.