Just wanted to know if he has set a date or released it and i havent heard about it.
Still not yet, my friend.
CW mentioned a problem with the video is holding it up.
I can’t wait for it either.
Agreed. Probably the part I look most forward too. God knows I need flexibility. I kimura myself wiping my ass.
After recently getting back into BJJ classes, I realized how much I need to improve my flexibility, because right now, it sucks.
I can came into HD:S/E. Great atricles. I can’t find Mobility yet though. Not out over six months later? Anyone point me in the right direction?
You guys looking to increase your flexibility should just take yoga.
As lame or as girly as it might sound, yoga is freaking tough and is incredible for increasing your flexibility and core strength.
[quote]DTC wrote:
yoga is freaking tough and is incredible for increasing your flexibility and core strength.[/quote]
Yep.
[quote]CaliforniaLaw wrote:
DTC wrote:
yoga is freaking tough and is incredible for increasing your flexibility and core strength.
Yep. [/quote]
Agreed - and at least around here studios offer a trail week. Plus you’re in a class filled with in-shape and flexible girls.