[quote]Hallowed wrote:
REGARDING THE SHITSTORM IN SAMA
Fin.
[/quote]
the only comment that I would think that is appropriate coming from me is that it shows how much class a group of adults can have in dealing with very difficult issues.
I am sending (((((healing vibes))))) your way, hallowed one~
I have pictures like that of me when my kids were smaller…I always used them to shield myself.
Hallowed, here is the pic I was referencing with Dasher. I took it in the locker room when I used to work in Chicago.
Helluva transformation girl.
[quote]Derek542 wrote:
As someone who has been there Hal, you have done an outstanding job. Keep up the great work. You have done what very, very, very few people can do, you changed your life. [/quote]
Thanks D. Honestly this was not optional. Well enough to lift = lift. Period.
[quote]print wrote:
Big or small, you’re gorgeous on the inside & it exudes like the sun.[/quote]
kisses
[quote]Edgy wrote:
[quote]Hallowed wrote:
REGARDING THE SHITSTORM IN SAMA
Fin.
[/quote]
the only comment that I would think that is appropriate coming from me is that it shows how much class a group of adults can have in dealing with very difficult issues.
I am sending (((((healing vibes))))) your way, hallowed one~[/quote]
Thanks Mah Hella Viking.
I wish I had done better. I am so glad its over.
[quote]mom-in-MD wrote:
I have pictures like that of me when my kids were smaller…I always used them to shield myself.
[/quote]
There are not many of me like that. I know he found the only two I have ever posted anywhere.
[quote]Grneyes wrote:
Hallowed, here is the pic I was referencing with Dasher. I took it in the locker room when I used to work in Chicago.[/quote]
OH YEAH! TGRITW.
SWOON
[quote]BradTGIF wrote:
Helluva transformation girl. [/quote]
Thanks Brad. U R Great.
FOD FAIL 2/15/12
I DO BELIEVE THIS IS A MOTHAFUKKIN COMPETITION.
No excuses just failure
I am unclear on the order but I know I ate one decent size chocolate chip cookie. WTF. And three single serving (1 oz) packages o almond butter. Then I had a salad with 2 tbs OS ceasar dressing in a whole grain tortillas. Lol.
+15 healthy fats
+5 clean carbs
Cals: 972, fat:74, carbs: 57, protein:18
LOL. COULD REALLY not have done much worse
Screw him. Humiliate you… Right. Look at you. And even looking back at your pics then makes where you’re at now that much more incredible. If anything all he did was highlight your greatness.
[quote]merrysailor wrote:
Screw him. Humiliate you… Right. Look at you. And even looking back at your pics then makes where you’re at now that much more incredible. If anything all he did was highlight your greatness. [/quote]
Thanks Merry. It was the intent that disturbs. I will not be talking about it publicly anymore. My friends ALL FUCKING KNOW everything and you have been awesome srsly.
It really is fin.
For me.
It really is!
For the pics… Whatever the intent and whatever my feelings about them they are real. That DID happen. It’s a factual part of my past like the rest of this. I HONESTLY don’t feel like it was some huge accomplishment. I got fat because I was sick. I got well and had to return to my natural,state. It’s hard to explain. None of it felt real at,the time and it does not feel real even in retrospect. Now is real. This body is me and this is real. I mean, have you seen me? LOL. Of course there is nothing to be ashamed of. Of course not. Still, it is my life and my story not some ridiculous ‘weapon’ Pft.
So yep, there they are.
And look at me now.
And watch what I do next.
More than your obvious accomplishments, was your display to keep it classy. You dusted that hater off, like some bad dandruff (not that you have any), and kept it cool. He is beneath you in every way, you will do better, soon he won’t even be a bad memory.
[quote]Hallowed wrote:
FOD FAIL 2/15/12
I DO BELIEVE THIS IS A MOTHAFUKKIN COMPETITION.
No excuses just failure
I am unclear on the order but I know I ate one decent size chocolate chip cookie. WTF. And three single serving (1 oz) packages o almond butter. Then I had a salad with 2 tbs OS ceasar dressing in a whole grain tortillas. Lol.
+15 healthy fats
+5 clean carbs
Cals: 972, fat:74, carbs: 57, protein:18
LOL. COULD REALLY not have done much worse
[/quote]
Hahaha. Wait til you see mine from yesterday 
[quote]MaximusB wrote:
More than your obvious accomplishments, was your display to keep it classy. You dusted that hater off, like some bad dandruff (not that you have any), and kept it cool. He is beneath you in every way, you will do better, soon he won’t even be a bad memory.
[/quote]
ThNk you!
[quote]Oleena wrote:
[quote]Hallowed wrote:
FOD FAIL 2/15/12
I DO BELIEVE THIS IS A MOTHAFUKKIN COMPETITION.
No excuses just failure
I am unclear on the order but I know I ate one decent size chocolate chip cookie. WTF. And three single serving (1 oz) packages o almond butter. Then I had a salad with 2 tbs OS ceasar dressing in a whole grain tortillas. Lol.
+15 healthy fats
+5 clean carbs
Cals: 972, fat:74, carbs: 57, protein:18
LOL. COULD REALLY not have done much worse
[/quote]
Hahaha. Wait til you see mine from yesterday
[/quote]
It could not have been worse! I’m catching up on logs tonight.
You’re the cutest thing I ever did see
I Really love your peaches
Wanna shake your tree…
Very low on protein, but I fail to see how anything totally less that 1000 calories could be that bad…
I’m so out of touch…what’s all the +/- stuff with your diet and training?
[quote]print wrote:
You’re the cutest thing I ever did see
I Really love your peaches
Wanna shake your tree…[/quote]
All I wanna do is a zoom zoom
[quote]GuerillaZen wrote:
Very low on protein, but I fail to see how anything totally less that 1000 calories could be that bad…[/quote]
I really prefer to stay over 1200… And YeH NO PROTEIN. Still, just one day so no harm done. It is NOT racking me up any points in my clean week contest with Oleena and 2B though!
[quote]OnMyOwn32 wrote:
I’m so out of touch…what’s all the +/- stuff with your diet and training?[/quote]
Oh oh oh! It’s oleenaz points system that she outlines in her OP in her log “forever alone” she and 2Busy and I have an Avi bet this week… And probably for weeks to come. You should play! I’m so damn competitive it def. Keeps me focused.
^ lLike another tequila sunrise.
Love the aqua color on you.
If I ever do make it to the WWE, I’m hunting you down and using you as a manager.
2/17/12 MAX DEADLIFT DAY
Week Three Cycle Five of 5 3 1
A. SUMO DEADLIFTS
5 x 95
5 x 110
3 x 135
5 x 160
3 x 180
1+ (1) x 205
I believe I could have pulled one or two more reps. After my fail on OHP I decided beforehand to pull one and be happy with a win.
PR!!! PR!!! PR!!!
B. LYING LEG CURLS (ASS RAPE POSITION)
8 X 65
8 X 65
8 X 65
C.1 ROMANIAN DEADLIFTS TO DEFICIT
10 x 135
10 x 135
10 x 135
C2. WEIGHTED HYPERS
8 x 25lbs
8 x 25lbs
And, I was done 
1: whole sprouted grain tortillas chicken breast lettuce light dressing (+5 clean carbs, +10 lean protein, +5 Vegs)
2: 1 cup almond breeze, 1 package instant gluten free oatmeal, 1 scoop Metabolic Drive muscle formula (+5 clean carb, +10 lean protein)
3: peri workout 1 scoop each, Surge Anaconda MAG-10 (+5 workout nutrition)
4: humongous biscotti lol post workout zero points
5: 7 oz tri tip (+10 lean protein)
CALS: 1,863 FAT:74. CARBS:157 PROTEIN:132
Too much carbs not enough protein
+25 workout
TOTAL DAILY POINTS:75
Congrats on the PR Hal!
Next stop 2 45s! 0_o
I see the avi too, Thanks, very cute.
Looking very sexy there, and a big congrats on the PR!
OK, question. How did you go about losing your thyroid weight? I’m in a very different boat in so far as I’m not a slim woman who got bigger because she got sick - I have a body type that puts on fat easily and likes to hold on to it and it doesn’t seem to respond to a moderate approach. It has always been this way, save for a brief period when I was 28, suffering from a stressful break-up and smoking a pack of Marlboro a day. I looked awesome but I doubt I was healthy.
My issue is that I like to eat. Food makes me happy. Denial makes me miserable. I never touch fast food, breakfast cereals and cheap candy but I do like stuff like nut/raisin mixes, very expensive chocolate (on occassion, because I can’t afford that often) and the odd flapjack, as well as rice and potatoes. My diet is, by normal standards, extremely healthy, but I don’t lose weight on it. At best I maintain. Occassionally I will go on some very low carb diet and lose, maybe, 7lbs, but then it’s like I run out of diet stamina and I go back to eating the way I enjoy. Weight goes back on. And so on. Perhaps I’m just weak willed but really, I want to drop some weight before I get fat and menopausal. Just looking for advice, really.
