[quote]marathe wrote:
none of what you’ve written makes sense. At all.[/quote]
That’s a sense.
[quote]GuiYoM wrote:
GripAndRip wrote:
Fully loaded Ruck jogs rule for endurance.
If you saw other thing say them, that 40 CF style push-up made my laugh hard.[/quote]
haha, I’m not sure if you’re kidding but I’m serious. How do you get to 2000 push-ups a day?
CF style = elbows in, nose to ground (isolates the tricep endurance pretty good)
Also the fully loaded ruck marches is pretty standard for army even though it might not be great for your knees or back, its reality. If you train with it at least sometimes you’ll be way faster and be able to run a lot longer when its gone.
… but if you just want to look like a JTF 2 then don’t bother doing any of that stuff just do your squats, benches and deadlifts and each broccoli.
[quote]GripAndRip wrote:
How do you get to 2000 push-ups a day?
[/quote]
By doing 2000 push-up a day? Does it makes sense ?
[quote]GuiYoM wrote:
Mix one high school diploma with an undergrad degree and a college sweetheart. With a whisk (or a whip) blend two cars, a poorly built house in a cul de sac, and fifty hours a week working for a board that doesn’t give a **** about you. Reproduce once. Then again. Place all ingredients in a rut, or a grave. One is a bit longer than the other. Bake thoroughly until the resulting life is set. Rigid. With no way out. Serve and enjoy.
dez6485 wrote:
if you can do 40 pullups without coming off the bar, please post a video.
You’re funny
dez6485 wrote:
and the whole “want to be a jtf2, or just look like one” is just a pussy statement. one isnt a replacement for the other. if you make a statement that you want to be a jtf2, but youd settle for just looking like one, then you dont really want to be a jtf2. on the other hand, if you want to be special forces or whatever, then train however you have to train. let your body look like whatever it has to look like in order to succeed at whatever you have to do. one =/= the other, figure out which one you want.
There’s a complete books about this statement. That’s why their’s 120 guys a the beginning of BUD/s and less than 25 at the end. Why do you have the shape that you have? Because of your lifestyle. Because you didn’t give up when you realise the truth. Because you needed something more, something that only Iron can understand. Who’s your best friend? Thoses who travel the same path as you. I guess you know why.
Yeah I do thoses 40 pull-up, why I do them? because I wasn’t able to do a single of them a years ago. Mu true opponent is myselft, I don’t give a damn about what’s other people have to say about my performance. I put me heads down and I do my things. that how I learned to live, that’s what I respect and that’s what I believe in.[/quote]
dude, i dont even know what any of that is supposed to mean. i realize your location says canada, so depending on where you are, translation might be SLIGHTLY off, but i cant even really derive a solid point, or rather, a relative point in what you just said.
you still didn’t answer my question about the pull-ups. you make it sound like you are doing 40 pull-ups in one set, meaning you jump up and grab the bar, crank out 40 pull-ups, and then drop down, with no specified time limit. if that is the case, post a video of it. now, again, as i stated, if thats not the case, say you jump up and do 15, then drop down, then jump back up and do 12, drop back down, then jump up and do 10, drop, and go back up for 3 more, then yes, youve done 40 pullups. but, that is not how you make it sound like youre doing them. YOU COULD HAVE SIMPLY ANSWERED WITH HOW YOURE DOING THE PULLUPS!
also, as far as your statement to “be a jtf2 or just look like one” i dont really give a shit how many books have been written on the subject. if theres books written with that as the title, you should realize its a marketing ploy. that way, people that do actually want to be jtf2’s will buy the book, as well as people that have no interest in being military, but would want the powerful, rugged look that these people tend to have.
the statement is definitely still a pussy statement. you either want to be a jtf2, or you dont. if you do, then just looking like one, without actually being one, would not be a replacement. put your damn head on straight and read the words that i have typed. they do make sense.
you don’t like the statement fine, now go away.
Don’t be an idiot. Nothing on this page is a recommendation it’s just what I do
Pull-up Ladder:
1x Pull-up 1st minute
2x Pull-up 2nd minute
3x Pull-up 3rd minute
4x Pull-up 4th minute
Go until failure
Aren’t you supposed to touch your chest to the ground (not rest it on the ground) or at least come close for pushups?
beef
You must touch your chest to the ground.
I read The Naked Warrior by Pavel and I do what he’s saying.
When I push myself more than usual, my right eyes is becoming red, is it normal ? I don’t have any visions trouble and I’m not seeing red…It also tastes blood 20-30min after training…
Been a long time without any news, nothing have changed, still waiting for that fucking clinic to arrive. Not for the goddamn products or whatever they can give away, I want orginisation with my training, they’re only a bunch of ‘‘smart-ass’’ in my town…I’m piss off.
I’m reading shitload of books but I don’t know who I can trust and knowlegde is a price I can’t afford. I’m doing my best and my shape have increase… I’m back in school, full-time…
Pushing the limits everyday, killing bitches and the friendship…men it must be Heaven.
I will b more online and posting more shit.